Thursday, June 25, 2015

June 19 - 26, 2015

Meal Plan

June 19 - Turkey Zucchini Burgers with Sweet Potato Fries,  Berry Balsamic Salad, and Coconut Pecan Bars (dessert)
These burgers were probably one of the best things I've ever eaten. Can't wait to make them again. The dressing really makes the salad and was super easy. I poured it on top of a bed of spinach with berries, feta, and slivered almonds. I bought pre-made frozen sweet potato fries. I like the Alexia brand that we buy from Fred Meyer. This time I got the cross-cut kind and they were yummy. The coconut pecan bars were a nice dessert. My husband topped with whipped cream. I think they could have used some salted caramel drizzle, maybe next time.

June 20 - Soupy Rice with Shrimp and Almond Cake (dessert)
We had a friend gathering that was Spanish inspired. I pulled together three different recipes for the rice (here are the others). The cake was to die for. I topped with toasted almond slivers that were tossed in cinnamon and fresh berries.

June 21 - Leftovers from June 20
This reheated really well. Be sure to serve with sliced avocado and chopped fresh cilantro to cut the density of the rice and the acid of the tomato.

June 22 -Salmon in Magic Butter Sauce with Quinoa and Green Beans
I don't know how magical this butter sauce was, but, you know, it was decent and worked in a pinch. I didn't bother with the skinning, tying, cutting, etc. of the salmon. I just seared it and served the sauce over it. I steamed the green beans and tossed with some olive oil and lemon juice. I roast the quinoa before I add the water and serve it plain.

June 23 - Reprise on the Berry Balsamic Salad from June 19
This time I added pan-seared chicken. I seasoned the chicken with a spice rub after I tenderized it.

June 24 - Shrimp Scampi over Zucchini Noodles
This was really good and really easy. Seriously, though, almost too easy. I used the Pampered Chef Spiral and Slice to cut the zucchini. I didn't have parsley but did have cut green onions that I topped this with, they were a nice addition.

June 25 - Pesto Pasta Toss with Zucchini, Red Pepper, Purple Onion, and Italian Sausage
I obviously used GF pasta here. I used pre-made, store bought pesto. And pre-cooked sausage. This is an old stand-by that we love. I enjoy the fact that it is somewhat wholesome, filling, and really easy. My toddler even helped prepare it.

Chop a whole purple onion, a red bell pepper, and grate a zucchini. Boil water for pasta and cook according to package instructions. Saute the onion and 3 cloves garlic until onion is translucent. Add pepper. Add 1/4-1/2 tsp. of crushed red pepper flakes, salt, and pepper. When pepper is crisp-tender, add zucchini, 2 TBS of white wine, and 2 TBS of lemon juice. After the pasta is cooked and drained, toss it in the veggie mixture and toss to coat with about 1/2 the container of pesto (about 1/4-1/2 cup). Then, use the pasta pot to pan fry the sausage (I pre-cut into rounds). Toss together and sprinkle with Italian herbs (fresh or dried) of your choosing and serve with grated parmesan and fresh greens.

June 26 -Spinach and Roasted Red Pepper Tart with Green Salad
This is another stand-by. I have a friend who makes a rendition but she wilts her own spinach, roasts her own peppers and uses goat cheese instead of feta. All good. Just not my bag. I use the Pillsbury GF pie crust which isn't as good as the real thing but approximates better (and easier) than anything else.

Saturday, June 20, 2015

June 11-18, 2015

Here was last week's meal plan:
June 11: Shrimp Tacos with Cabbage Slaw


June 12: Frozen Gluten Free Pizzas from Costco (with brussel sprout and kale salad mix from Fred Meyer)
June 13: Turkey, Bacon, Avocado Sandwiches: made on gluten free bread
June 14: Microwave Chicken Fajitas
I served with corn tortillas instead of flour. If you don't have a Deep Dish Covered Baker, you could make these stove top, or, contact my favorite Pampered Chef Sales Associate to purchase a baker.
June 15: Kale and White Bean Spaghetti Squash "Lasagna"
This was really yummy. I could only find oil packed sun dried tomatoes and used them and it was fine. I used approximately a half a cup instead of a whole.
June 16: Breakfast for Dinner: Gluten free freezer waffles with almond butter and syrup, turkey breakfast sausage links, and scrambled eggs.
June 17: Grilled Cheese: made with gluten free bread and served with carrots and hummus
June 18: Broccoli Salad with Avocado Dressing
I'm adding cooked chicken to this to make it more protein rich. 

More to come for this week soon. For now, the toddler is awake and play calls.


Thursday, June 18, 2015

The point

I struggle with finding the point of creating a blog about food.

"Hubba wha?!" You say to yourself..."Then why am I reading this?"

Give me a minute. Keep reading.

It is true, though. I struggle because while I think I have something to share, and, while I want to have a place to document what we eat (so others can cook for me if ever I am unable, or, so I can remember what works for us when my time isn't as fluid or available), I don't want to be just another food blog with nine million photos documenting each and every painstaking step of my food preparation process (I mean really, how do these other bloggers always have the perfect light, background, and effing TIME?). My love and respect to these folks. But really, get me to the recipe already. I don't really care about all the other stuff. I'm just trying to find something new, delicious, and healthy to eat in my minutes of down time while the kiddo sleeps and I ignore other responsibilities.

So, despite my trepidation, here I am. Posting my foodstuffs on the interweb.

While the full back story regarding my relationship with food, reasons for food restrictions, and choices to eat the way I do is another post (or two) here's the skinny on me and food.
  • What I eat: vegetables, fruits, chicken, turkey, fish, nuts, seeds, eggs, rice, legumes, dark chocolate, and wine. 
  • What I don't eat: beef, pork (save for the occasional bacon experiences...because, bacon), wheat, and gluten. 
  • What I limit: dairy, corn, tomatoes, potatoes, peanuts, soy, and sugar. 
  • As much as I can, I buy organic. But really, sometimes those teeny tiny little zucchini are just pathetic or the green onions are just too slimy. 
  • And, as much as I can I try to have our son eat what we do. But again, sometimes he eats a plate of white food, most of it glutenous. Because, toddler. 
  • I follow and pin a lot of different "trends" that do a decent job of fitting into my restricted diet: Whole30, Paleo/Caveman, Anti-Inflammatory, Fat Smash, Gluten-Free, Dairy-Free, Raw, Vegan...but I don't ascribe to any one, nor am I selling, profiting from, or trying to encourage you to change-your-life by committing to living any of them. 

The purpose of this blog is for me to share what I make, how I tweak it, whether I recommend it. I'll try to do all that weekly. And, I'll do my best to include a shopping list, but I can't make any promises there. I'm still "analog" in that respect and prefer a hand-written-paper list in the store. I know, old school, right?! I'll be real with you and tell you when I eat take out, or freezer waffles, or scraps from my kid's plate for dinner. And, eventually, I would love to have you post...or reply...or comment (how do we do that in the Blogosphere?!) things you are making and how it is working for you. I just want an honest, easy, fast place to post about food and get ideas from people who eat(ish) like I do.

You in?

Cool. Let's do this.